Starting Point offers individual anger management counseling to help you manage your response to things that upset you. Anger is a human emotion, but it is important what we do in that emotional state.
Counseling will help you to:
- Recognize what may set you off
- Distinguish between anger and aggression
- Introduce coping skills to help you manage the anger emotion
Please feel free to make contact today for information regarding the seven (7) sessions of anger management counseling offered.
(Includes resources from SAMHSA, a part of the Dept. of Health & Human Services federal agency.)
