Counseling Interventions



An eclectic approach is used in the counseling interventions that are offered. In other words, various theories and/or techniques may be combined in order to offer the best and most appropriate service for each client. Clients are met where they are at and the most appropriate interventions are used on that basis. Below are a few interventions and techniques that may be utilized in sessions.



CBT - Cognitive Behavior Therapy



Cognitive restructuring and behavioral activation. Focuses on the relationship of thoughts, behaviors, and feelings. Problem-focused. Goal-directed.



Psychoanalytic Therapy



Talk therapy. Empathic and nonjudgmental environment. Psychosocial development. Personality development. Discover role of unconscious impulses and overcoming conflicts.



Gestalt Therapy



"Here and now." Self-awareness. Relationship with self and with others. Creative experiment and discovery.



Exposure Therapy



Safe environment. Gradual exposure to distressing situations. Reduce irrational fears. Decrease avoidance. Improve the quality of life. Appropriate for anxiety due to fear, phobias, trauma.



Art and Play Therapies



Storytelling. Vocal play. Creative expression. Self-expression. Self-awareness. Situation awareness. Problem-solving opportunities. Beneficial for both children and adults.



Christian Based Therapy



Combining Christian faith with the principles of psychology. Using Biblical scripture and teachings to help one address life's demands. Met at your level of faith.



Disclaimer: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.


Copyright 2024. Starting Point Counseling Services. All rights reserved.